Earlier this month, we had the incredible opportunity to attend "Pickle for a Purpose", an exciting charity tournament hosted by NASCAR’s Ryan Blaney and the Ryan Blaney Family Foundation. The event not only celebrated the fast-growing sport of pickleball but also raised funds to support people living with Alzheimer’s disease and those recovering from traumatic brain injuries, including concussions.

Surrounded by athletes, fans, and first-timers, we quickly saw why pickleball has become one of the fastest-growing sports in America. Whether you're in it for friendly competition, fitness, or just fun in the sun, pickleball is a game just about anyone can pick up—and improve at—with the right know-how.

About the Ryan Blaney Family Foundation

The Ryan Blaney Family Foundation is dedicated to supporting individuals living with Alzheimer’s disease and traumatic brain injuries, including concussions. Donations to the foundation help fund research, treatment, and care for those facing these challenges. Your contribution can make a significant impact in improving the lives of those affected by these conditions.

To learn more about their initiatives and how you can donate, visit the Ryan Blaney Family Foundation’s website or click the button below.

 

 

What is Pickleball?

Pickleball is a paddle sport that combines elements of tennis, badminton, and ping pong. It’s typically played on a smaller court (similar in size to a badminton court), with a net and a perforated plastic ball. The game can be played as singles or doubles, making it versatile for different skill levels and group sizes.

Basic Rules of Pickleball

• The Serve: The game begins with an underhand serve that must land diagonally in the opponent’s service box.
• Double Bounce Rule: Each team must let the ball bounce once on their side before hitting it in the air (volleying).
• No-Volley Zone (aka The Kitchen): This 7-foot zone on each side of the net restricts players from volleying close to the net, preventing overly aggressive smashes.
• Scoring: Only the serving team can score points. Games are usually played to 11, win by 2.

How to Get Better at Pickleball: Tips & Tricks

1. Master the Serve

Start strong. A consistent, deep serve can instantly put your opponent on defense. Try varying the speed and placement to keep them guessing.

Pro Tip: Focus on placement more than power. A serve close to the sideline or backline creates pressure.

2. Stay Out of the Kitchen—Until You Should Be In It

The No-Volley Zone (Kitchen) can be tricky. Don't rush in, but once you're able to, move toward the net after your shot to gain control of the game.

Pro Tip: Get comfortable with soft "dinks" over the net—perfect for forcing mistakes in the Kitchen zone.

3. Use the Drop Shot

A good drop shot slows the pace and pulls your opponent out of position. Practice your third-shot drop to neutralize aggressive returns.

Pro Tip: The ideal drop shot clears the net and lands softly in the Kitchen, giving you time to advance.

4. Improve Footwork and Reaction Time

Quick, small steps beat lunges every time. Pickleball is fast-paced, and solid footwork helps you stay balanced and make quicker adjustments.

Pro Tip: Stay light on your toes and avoid crossing your feet during lateral movement.

5. Play Smart, Not Hard

Pickleball isn’t always about power—it’s about strategy and patience. Know when to reset the point, when to go for a winner, and when to play it safe.

Pro Tip: Watch your opponent's body language and paddle position to anticipate their next move.

Pickleball is easy to learn, but there’s always room to grow. Events like Pickle for a Purpose showed us how the game can bring people together, whether you're a pro athlete or just picking up a paddle for the first time.

With a little practice and these simple tips, you'll be playing smarter, sharper, and with a whole lot more confidence.